Andy Houin Andy Houin

08-08-2011 4:13 PM

08-08-2011 4:13 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 29 secs | Rx'd 13 secs

Result

5 mins 29 secs | Rx'd 13 secs

Community

Community


Stats

WOD Count

92nd

Level

96

Avg Power Output

126.2 (ft*lbs)/sec (+85.2)

Training Days

25 (2024)

History

14

Stats

WOD Count

92nd

Level

96

Avg Power Output

126.2 (ft*lbs)/sec (+85.2)

Training Days

25 (2024)

History

14


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,826 Reps (+150)

Milestone 2,000

Double Under

1,826 Reps (+150)

Milestone 1,500

Sit-up

1,477 Reps (+150)

History (14)

History (14)

1 / 13
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