50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 29 secs | Rx'd 13 secsStats
WOD Count
92nd
Level
96
Avg Power Output
126.2 (ft*lbs)/sec (+85.2)
Training Days
25 (2024)
History
14
Stats
WOD Count
92nd
Level
96
Avg Power Output
126.2 (ft*lbs)/sec (+85.2)
Training Days
25 (2024)
History
14
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,826 Reps (+150)Milestone 2,000
Double Under
1,826 Reps (+150)Milestone 1,500
Sit-up
1,477 Reps (+150)History (14)
History (14)