btwb

09-01-2015 1:59 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

35 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

35 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

304th

Level

Avg Power Output

104.0 (ft*lbs)/sec

Training Days

129 (2024)

History

Stats

WOD Count

304th

Level

Avg Power Output

104.0 (ft*lbs)/sec

Training Days

129 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Milestone 2,500

Pull-up

2,306 Reps (+100)

Milestone 2,250

Push-up

1,953 Reps (+150)

Milestone 2,000

Sit-up

1,508 Reps (+200)

Milestone 4,000

Air Squat

3,866 Reps (+250)

Milestone 7,500

Squat

6,619 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

35 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 35 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 39 Level 39 304th WOD 304th WOD

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