August 8, 2011 1:58 AM
3 mins 22 secs | Rx'd
Level 99
43rd WOD
Result
Result
3 mins 22 secs | Rx'dNotes
I did a Elizabeth waited three minutes then did Baseline waited five minutes and did Elizabeth... Good news about the workout is I found the Pain Cave!!! Bad news is I found the Pain Cave! Times were as followed Elizabeth 3:22 Baseline 4:12 Elizabeth 5:00
Notes
I did a Elizabeth waited three minutes then did Baseline waited five minutes and did Elizabeth... Good news about the workout is I found the Pain Cave!!! Bad news is I found the Pain Cave! Times were as followed Elizabeth 3:22 Baseline 4:12 Elizabeth 5:00
Stats
WOD Count
43rd
Level
99
Avg Power Output
304.8 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
43rd
Level
99
Avg Power Output
304.8 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
5:00
Milestone Reached
Dip
100 Reps
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 200
Dip
115 Reps (+45)Milestone 750
Clean
556 Reps (+45)Milestone 300
Squat Clean
157 Reps (+45)Milestone 2,500
Squat
1,548 Reps (+45)History (2)
History (2)
