August 8, 2011 5:04 PM
5 mins | Rx'd
Level 93
45th WOD
Result
Result
5 mins | Rx'dNotes
this was after i did Elizabeth and a baseline so i was pretty tired but still going solid
Notes
this was after i did Elizabeth and a baseline so i was pretty tired but still going solid
Stats
WOD Count
45th
Level
93
Avg Power Output
205.2 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Stats
WOD Count
45th
Level
93
Avg Power Output
205.2 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
5:00
Movement Progress
Movement Progress
Milestone 200
Dip
160 Reps (+45)Milestone 750
Clean
601 Reps (+45)Milestone 300
Squat Clean
202 Reps (+45)Milestone 2,500
Squat
1,633 Reps (+45)History (2)
History (2)
