Sets
Chest-to-bar Pull-up | 4 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 4 reps
Sets
Chest-to-bar Pull-up | 4 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 4 reps
Result
Result
11 reps | Rx'dStats
WOD Count
479th
Level
-
Work Performed
4,354 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
479th
Level
12
Work Performed
4,354 ft*lbs
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,154 Reps (+11)History (1)
History (1)