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09-01-2015 11:22 PM

Pull-ups : 3x Max Rep Pull-ups : 3x Max Rep

Sets
Pull-up | 5 reps
Pull-up | 4 reps
Pull-up | 6 reps

Result

15 reps | Rx'd

Result

15 reps | Rx'd

Community

Stats

WOD Count

480th

Level

Work Performed

4,702 ft*lbs

Training Days

24 (2024)

History

Stats

WOD Count

480th

Level

Work Performed

4,702 ft*lbs

Training Days

24 (2024)

History

Movement Progress

Milestone 2,500

Pull-up

2,169 Reps (+15)

History (1)

Pull-ups : 3x Max Rep

Sets
Pull-up | 5 reps
Pull-up | 4 reps
Pull-up | 6 reps

Result

15 reps | Rx'd 15 reps | Rx'd

Level 26 Level 26 480th WOD 480th WOD

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