September 01, 2015
Workout Level
NA
Sets Reps Weight Lift Level
1 5 95 lbs 17
2 3 105 lbs 20
3 1 115 lbs 18
4 1 125 lbs 28
5 1 135 lbs 41
6 1 135 lbs 41
Stats
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
3
Milestone
NA
Current
Previous Results

You don't have any previous results for Strict Press 5-3-1-1-1-1.

Comments

You need more results before we can create this chart.