btwb

Sabine Weijers Sabine Weijers

09-02-2015 10:20 AM

Abbate Abbate

Run, 1 mi
21 Clean & Jerks, 37.5 kg
Run, 800 m
21 Clean & Jerks, 37.5 kg
Run, 1 mi

Result

31 mins | Not Rx'd 2 mins 25 secs

Result

31 mins | Not Rx'd 2 mins 25 secs

Notes

Full squat cleans, tried Crossfit Sprints, bad idea.

Notes

Full squat cleans, tried Crossfit Sprints, bad idea.

Community

Stats

WOD Count

1323rd

Level

Avg Power Output

83.1 (ft*lbs)/sec (-17.9)

Training Days

166 (2024)

History

Stats

WOD Count

1323rd

Level

Avg Power Output

83.1 (ft*lbs)/sec (-17.9)

Training Days

166 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

3,250 Reps

Movement Progress

Milestone 2,250

Clean

1,704 Reps (+42)

Milestone 300

Clean & Jerk

267 Reps (+42)

Milestone 700

Jerk

580 Reps (+42)

Milestone 110,000

Run

106,487 Meters (+4,019)

Milestone 3,500

Shoulder-to-Overhead

3,273 Reps (+42)

History (2)

Abbate

Run, 1 mi
21 Clean & Jerks, 155 lbs
Run, 800 m
21 Clean & Jerks, 155 lbs
Run, 1 mi

Result

28 mins 35 secs | Not Rx'd 28 mins 35 secs | Not Rx'd

9th WOD 9th WOD

Abbate

Run, 1 mi
21 Clean & Jerks, 37.5 kg
Run, 800 m
21 Clean & Jerks, 37.5 kg
Run, 1 mi

Result

31 mins | Not Rx'd 31 mins | Not Rx'd 2 mins 25 secs 2 mins 25 secs

1323rd WOD 1323rd WOD

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