12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
Result
Result
5 mins 49 secs | Rx'dStats
WOD Count
1159th
Level
39
Avg Power Output
130.1 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
1159th
Level
39
Avg Power Output
130.1 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,896 Reps (+30)Milestone 1,800
Snatch
1,471 Reps (+30)Milestone 1,000
Power Snatch
873 Reps (+30)History (1)
History (1)