btwb

Forrest Hunt Forrest Hunt

09-02-2015 5:44 PM

Follow

15-12-9: Deadlifts and Strict Handstand Push-ups 15-12-9: Deadlifts and Strict Handstand Push-ups

15-12-9 reps of:
Deadlift, 305 lbs
Strict Handstand Push-up

Result

10 mins 54 secs | Rx'd

Result

10 mins 54 secs | Rx'd

Community

Stats

WOD Count

481st

Level

-

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

481st

Level

-

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 600

Handstand Push-up

540 Reps (+36)

Milestone 1,000

Deadlift

836 Reps (+36)

History (1)

15-12-9: Deadlifts and Strict Handstand Push-ups

15-12-9 reps of:
Deadlift, 305 lbs
Strict Handstand Push-up

Result

10 mins 54 secs | Rx'd 10 mins 54 secs | Rx'd

481st WOD 481st WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Forrest Hunt. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Forrest Hunt.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Forrest Hunt. start your free trial