10:00 AMRAP:
10 Hang Power Cleans, 135 lbs
10 Box Jump Overs, 24 in
10:00 AMRAP:
10 Hang Power Cleans, 135 lbs
10 Box Jump Overs, 24 in
September 3, 2015 7:44 AM
3 rounds + 2 Box Jump Overs | 62 reps | Not Rx'd
306th WOD
Result
Result
3 rounds + 2 Box Jump Overs | 62 reps | Not Rx'dStats
WOD Count
306th
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
306th
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,417 Reps (+32)Milestone 750
Clean
660 Reps (+30)Milestone 500
Power Clean
347 Reps (+30)History (1)
History (1)
