10:00 AMRAP:
10 Hang Power Cleans, 105 lbs
10 Box Jump Overs, 20 in
10:00 AMRAP:
10 Hang Power Cleans, 105 lbs
10 Box Jump Overs, 20 in
Result
Result
7 rounds + 10 Hang Power Cleans + 6 Box Jump Overs | 156 reps | Rx'dStats
WOD Count
1072nd
Level
-
Avg Power Output
83.7 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
1072nd
Level
-
Avg Power Output
83.7 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,874 Reps (+76)Milestone 3,750
Clean
3,164 Reps (+80)Milestone 1,250
Power Clean
1,190 Reps (+80)History (1)
History (1)