Michelle Pitt Michelle Pitt

08-31-2015 2:22 AM

08-31-2015 2:22 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

18.0 rounds | Not Rx'd 3.0 rounds

Result

18.0 rounds | Not Rx'd 3.0 rounds

Community

Community


Stats

WOD Count

421st

Level

-

Avg Power Output

76.6 (ft*lbs)/sec (+71.4)

Training Days

56 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

421st

Level

-

Avg Power Output

76.6 (ft*lbs)/sec (+71.4)

Training Days

56 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

3,500 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,587 Reps (+108)

Milestone 4,000

Air Squat

3,611 Reps (+162)

Milestone 2,250

Clean

1,668 Reps (+54)

Milestone 1,250

Power Clean

1,090 Reps (+54)

Milestone 7,500

Squat

5,794 Reps (+162)

History (2)

History (2)

0 Comments

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