1 Power Snatch 70 kg
1 Snatch Balance 70 kg
1 Overhead Squat 70 kg
1 Power Snatch 82 kg
1 Snatch Balance 82 kg
1 Overhead Squat 82 kg
1 Power Snatch 100 kg
1 Snatch Balance 100 kg
1 Overhead Squat 100 kg
1 Power Snatch 120 kg
1 Snatch Balance 120 kg
1 Overhead Squat 120 kg
1 Power Snatch 70 kg
1 Snatch Balance 70 kg
1 Overhead Squat 70 kg
1 Power Snatch 82 kg
1 Snatch Balance 82 kg
1 Overhead Squat 82 kg
1 Power Snatch 100 kg
1 Snatch Balance 100 kg
1 Overhead Squat 100 kg
1 Power Snatch 120 kg
1 Snatch Balance 120 kg
1 Overhead Squat 120 kg
August 9, 2011 7:48 PM
1116 kg | 70 kg, 70 kg, 70 kg, 82 kg, 82 kg, 82 kg, 100 kg, 100 kg, 100 kg, 120 kg, 120 kg, and 120 kg | Rx'd
113th WOD
Result
Result
1116 kg | 70 kg, 70 kg, 70 kg, 82 kg, 82 kg, 82 kg, 100 kg, 100 kg, 100 kg, 120 kg, 120 kg, and 120 kg | Rx'dStats
WOD Count
113th
Level
-
Work Performed
12,812 ft*lbs
Training Days
71 (2024)
History
1
Stats
WOD Count
113th
Level
-
Work Performed
12,812 ft*lbs
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Legend
225 lbs
Milestone Reached
Legend
245 lbs
Movement Progress
Movement Progress
Milestone 600
Snatch
586 Reps (+4)Milestone 500
Power Snatch
344 Reps (+4)Milestone 5,000
Squat
2,673 Reps (+8)Milestone 150
Overhead Squat
144 Reps (+4)History (1)
History (1)
