8 rounds of:
3 Clean & Jerks 185 lbs
6 Kettlebell Swings 2 pood
8 rounds of:
3 Clean & Jerks 185 lbs
6 Kettlebell Swings 2 pood
August 9, 2011 12:52 PM
8.0 rounds | Rx'd
114th WOD
Result
Result
8.0 rounds | Rx'dStats
WOD Count
114th
Level
-
Avg Power Output
152.3 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
114th
Level
-
Avg Power Output
152.3 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
807 Reps (+24)Milestone 300
Clean & Jerk
191 Reps (+24)Milestone 300
Jerk
251 Reps (+24)Milestone 750
Kettlebell Swing
650 Reps (+48)Milestone 750
Shoulder-to-Overhead
591 Reps (+24)History (1)
History (1)
