30 Push Press, 95 lbs
Run, 800 m
20 Push Press, 95 lbs
Run, 600 m
10 Push Press, 95 lbs
Run, 400 m
30 Push Press, 95 lbs
Run, 800 m
20 Push Press, 95 lbs
Run, 600 m
10 Push Press, 95 lbs
Run, 400 m
September 3, 2015 6:49 PM
16 mins 13 secs | Not Rx'd
1619th WOD
Result
Result
16 mins 13 secs | Not Rx'dNotes
runs where pretty slow
Notes
runs where pretty slow
Stats
WOD Count
1619th
Level
-
Avg Power Output
66.9 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
1619th
Level
-
Avg Power Output
66.9 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
3,700 Reps
Movement Progress
Movement Progress
Milestone 570,000
Run
555,095 Meters (+1,800)Milestone 7,500
Shoulder-to-Overhead
7,498 Reps (+60)Milestone 3,900
Push Press
3,744 Reps (+60)History (1)
History (1)
