Joshua Carlton Joshua Carlton

09-03-2015 5:04 PM

09-03-2015 5:04 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 155 lbs

Level 88


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 155 lbs

Level 88


Result

3225 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 491.268 lbs

Result

3225 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 491.268 lbs

Community

Community


Stats

WOD Count

1565th

Level

82

Work Performed

5,644 ft*lbs (+860)

Training Days

143 (2024)

History

21

Stats

WOD Count

1565th

Level

82

Work Performed

5,644 ft*lbs (+860)

Training Days

143 (2024)

History

21


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,320 Reps (+25)

Milestone 500

Shoulder Press

423 Reps (+25)

History (21)

History (21)

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