25:00 AMRAP:
12 Thrusters, 75 lbs
9 Toes-to-bars
Med Ball Run, 20 lbs, 200 m
25:00 AMRAP:
12 Thrusters, 75 lbs
9 Toes-to-bars
Med Ball Run, 20 lbs, 200 m
September 3, 2015 2:32 AM
6 rounds + 12 Thrusters + 3 Toes-to-bars | Rx'd
1406th WOD
Result
Result
6 rounds + 12 Thrusters + 3 Toes-to-bars | Rx'dStats
WOD Count
1406th
Level
-
Avg Power Output
≈ 39.1 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Stats
WOD Count
1406th
Level
-
Avg Power Output
≈ 39.1 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
162,470 Meters (+1,200)Milestone 2,500
Toes-to-Bar
2,464 Reps (+57)Milestone 15,000
Squat
14,815 Reps (+84)Milestone 2,250
Thruster
2,109 Reps (+84)History (1)
History (1)
