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Nathan Rose Nathan Rose

09-03-2015 8:55 PM

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Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

14 mins 5 secs | Rx'd

Result

14 mins 5 secs | Rx'd

Community

Stats

WOD Count

413th

Level

44

Avg Power Output

85.1 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Stats

WOD Count

413th

Level

44

Avg Power Output

85.1 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Milestone 130,000

Run

120,122 Meters (+2,400)

History (1)

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

14 mins 5 secs | Rx'd 14 mins 5 secs | Rx'd

Level 44 Level 44 413th WOD 413th WOD

1 / 1

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