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Jon Larson Jon Larson

09-03-2015 6:24 AM

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Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

15 mins 25 secs | Rx'd

Result

15 mins 25 secs | Rx'd

Community

Stats

WOD Count

20th

Level

30

Training Days

14 (2024)

History

1

Stats

WOD Count

20th

Level

30

Training Days

14 (2024)

History

1

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 10,000

Run

7,869 Meters (+2,400)

History (1)

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

15 mins 25 secs | Rx'd 15 mins 25 secs | Rx'd

Level 30 Level 30 20th WOD 20th WOD

1 / 1

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