btwb

Andrew Zeuner Andrew Zeuner

09-04-2015 3:43 AM

Wood Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs
Rest 1 min

Result

29 mins 3 secs | Rx'd

Result

29 mins 3 secs | Rx'd

Community

Stats

WOD Count

268th

Level

Avg Power Output

94.3 (ft*lbs)/sec

Training Days

69 (2024)

History

Stats

WOD Count

268th

Level

Avg Power Output

94.3 (ft*lbs)/sec

Training Days

69 (2024)

History

Achievements

Workout Achievement

Phenom

30:30

Movement Progress

Milestone 1,250

Box Jump

990 Reps (+50)

Milestone 1,000

Burpee

955 Reps (+50)

Milestone 50,000

Run

38,160 Meters (+2,000)

Milestone 2,500

Squat

2,481 Reps (+50)

Milestone 350

Sumo Deadlift High Pull

308 Reps (+50)

Milestone 500

Thruster

382 Reps (+50)

History (1)

Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs
Rest 1 min

Result

29 mins 3 secs | Rx'd 29 mins 3 secs | Rx'd

Level 60 Level 60 268th WOD 268th WOD

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