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Wylie Eagle Wylie Eagle

09-04-2015 4:12 PM

Rankel Rankel

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

Result

6 rounds + 6 Deadlifts + 3 Burpee Pull Ups | Rx'd ⚡ 0.113 rounds

Result

6 rounds + 6 Deadlifts + 3 Burpee Pull Ups | Rx'd ⚡ 0.113 rounds

Community

Stats

WOD Count

1025th

Level

Avg Power Output

104.9 (ft*lbs)/sec (+30.2)

Training Days

79 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1025th

Level

Avg Power Output

104.9 (ft*lbs)/sec (+30.2)

Training Days

79 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

5.5 rounds

Milestone Reached

Pull-up

9,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 390,000

Run

374,863 Meters (+1,200)

Milestone 6,000

Burpee

5,954 Reps (+45)

Milestone 9,500

Pull-up

9,009 Reps (+45)

Milestone 4,200

Deadlift

4,027 Reps (+42)

Milestone 5,250

Kettlebell Swing

5,179 Reps (+60)

History (2)

Rankel

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

Result

6 rounds + 195 m | Rx'd 6 rounds + 195 m | Rx'd

Level 72 Level 72 482nd WOD 482nd WOD

Rankel

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

Result

6 rounds + 6 Deadlifts + 3 Burpee Pull Ups | Rx'd 6 rounds + 6 Deadlifts + 3 Burpee Pull Ups | Rx'd ⚡0.113 rounds ⚡0.113 rounds

Level 76 Level 76 1025th WOD 1025th WOD

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