Craig Bailey Craig Bailey

09-04-2015 12:50 PM

09-04-2015 12:50 PM


Run : 4x 800 m at 80% Run : 4x 800 m at 80%

Intervals : at 80%
Run, 800 m | 2:40
Run, 800 m | 2:45
Run, 800 m | 2:55
Run, 800 m | 2:50

Intervals : at 80%
Run, 800 m | 2:40
Run, 800 m | 2:45
Run, 800 m | 2:55
Run, 800 m | 2:50

Result

11 mins 10 secs | Rx'd

Result

11 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

1703rd

Level

96

Avg Power Output

225.8 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Stats

WOD Count

1703rd

Level

96

Avg Power Output

225.8 (ft*lbs)/sec

Training Days

112 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 770,000

Run

753,415 Meters (+3,200)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Bailey. start your free trial
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