Sets
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 80 kg
1 Push Press | 85 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 80 kg
1 Push Jerk | 85 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 80 kg
1 Split Jerk | 85 kg
Sets
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 80 kg
1 Push Press | 85 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 80 kg
1 Push Jerk | 85 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 80 kg
1 Split Jerk | 85 kg
September 4, 2015 10:13 PM
1125 kg | 60 kg, 70 kg, 80 kg, 80 kg, 85 kg, 60 kg, 70 kg, 80 kg, 80 kg, 85 kg, 60 kg, 70 kg, 80 kg, 80 kg, and 85 kg | Rx'd
Level 74
1073rd WOD
Result
Result
1125 kg | 60 kg, 70 kg, 80 kg, 80 kg, 85 kg, 60 kg, 70 kg, 80 kg, 80 kg, 85 kg, 60 kg, 70 kg, 80 kg, 80 kg, and 85 kg | Rx'd ⚡345 kgNotes
Tried working on some form. getting better at push jerk
Notes
Tried working on some form. getting better at push jerk
Stats
WOD Count
1073rd
Level
74
Work Performed
4,789 ft*lbs (+1,469)
Training Days
116 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1073rd
Level
74
Work Performed
4,789 ft*lbs (+1,469)
Training Days
116 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 4,000
Shoulder-to-Overhead
3,831 Reps (+15)Milestone 1,700
Push Press
1,656 Reps (+5)Milestone 1,700
Jerk
1,583 Reps (+10)History (3)
History (3)
