Sets
1 Push Press | 50 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Split Jerk | 50 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
Sets
1 Push Press | 50 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Split Jerk | 50 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
Result
Result
1050 kg | 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 50 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd -114 kgNotes
Thought i hit 100kg instead of 90kg, but i went to the 5am class so maybe the morning fog just had me lost. I will roll with 90kg. Failed at 94.5 kg on the push press, made it on the 2nd attempt, but too gassed out to attempt the push jerk and split jerk.
Notes
Thought i hit 100kg instead of 90kg, but i went to the 5am class so maybe the morning fog just had me lost. I will roll with 90kg. Failed at 94.5 kg on the push press, made it on the 2nd attempt, but too gassed out to attempt the push jerk and split jerk.
Stats
WOD Count
297th
Level
62
Work Performed
4,470 ft*lbs (-485)
Training Days
28 (2024)
History
4
Stats
WOD Count
297th
Level
62
Work Performed
4,470 ft*lbs (-485)
Training Days
28 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,133 Reps (+15)Milestone 300
Push Press
172 Reps (+5)Milestone 900
Jerk
774 Reps (+10)History (4)
History (4)