7 rounds of:
7 Pull-ups
7 Push Press, 135 lbs
7 Burpees
7 rounds of:
7 Pull-ups
7 Push Press, 135 lbs
7 Burpees
September 4, 2015 4:11 PM
15 mins 30 secs | Rx'd
59th WOD
Result
Result
15 mins 30 secs | Rx'dStats
WOD Count
59th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
59th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
193 Reps (+49)Milestone 500
Pull-up
435 Reps (+49)Milestone 500
Shoulder-to-Overhead
281 Reps (+49)Milestone 300
Push Press
200 Reps (+49)History (1)
History (1)
