Sets
1 Push Press | 60 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Press | 100 kg
1 Push Press | 105 kg
1 Push Jerk | 60 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Push Jerk | 100 kg
1 Push Jerk | 105 kg
1 Split Jerk | 60 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 100 kg
1 Split Jerk | 105 kg
Sets
1 Push Press | 60 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Press | 100 kg
1 Push Press | 105 kg
1 Push Jerk | 60 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Push Jerk | 100 kg
1 Push Jerk | 105 kg
1 Split Jerk | 60 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 100 kg
1 Split Jerk | 105 kg
September 4, 2015 2:32 AM
1305 kg | 60 kg, 80 kg, 90 kg, 100 kg, 105 kg, 60 kg, 80 kg, 90 kg, 100 kg, 105 kg, 60 kg, 80 kg, 90 kg, 100 kg, and 105 kg | Rx'd
Level 90
547th WOD
Result
Result
1305 kg | 60 kg, 80 kg, 90 kg, 100 kg, 105 kg, 60 kg, 80 kg, 90 kg, 100 kg, 105 kg, 60 kg, 80 kg, 90 kg, 100 kg, and 105 kg | Rx'd -15 kgStats
WOD Count
547th
Level
90
Work Performed
5,873 ft*lbs (-67)
Training Days
146 (2024)
History
3
Stats
WOD Count
547th
Level
90
Work Performed
5,873 ft*lbs (-67)
Training Days
146 (2024)
History
3
Achievements
Achievements
Milestone Reached
Phenom
215 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,605 Reps (+15)Milestone 500
Push Press
430 Reps (+5)Milestone 900
Jerk
883 Reps (+10)History (3)
History (3)
