10 Box Jumps
Run, 400 m
8 Box Jumps
Run, 200 m
6 Box Jumps
Run, 100 m
10 Box Jumps
Run, 400 m
8 Box Jumps
Run, 200 m
6 Box Jumps
Run, 100 m
September 4, 2015 6:38 PM
4 mins 21 secs | Rx'd
Level 81
480th WOD
Result
Result
4 mins 21 secs | Rx'dNotes
Last 100m with sandbag
Notes
Last 100m with sandbag
Stats
WOD Count
480th
Level
81
Training Days
57 (2024)
History
1
Stats
WOD Count
480th
Level
81
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
161,625 Meters (+700)Milestone 2,250
Box Jump
1,983 Reps (+24)History (1)
History (1)
