btwb

Donna Bailey Donna Bailey

09-04-2015 10:24 PM

FT: Bench Press, Strict Press and Chin Up (Strict)s FT: Bench Press, Strict Press and Chin Up (Strict)s

30 Bench Press
30 Strict Handstand Push-ups
30 Chin Up (Strict)s

Result

9 mins 2 secs | Not Rx'd

Result

9 mins 2 secs | Not Rx'd

Notes

Competition - 20 reps each

Notes

Competition - 20 reps each

Community

Stats

WOD Count

331st

Level

Avg Power Output

16.1 (ft*lbs)/sec

Training Days

109 (2024)

History

Stats

WOD Count

331st

Level

Avg Power Output

16.1 (ft*lbs)/sec

Training Days

109 (2024)

History

Achievements

Milestone Reached

Handstand Push-up

1,050 Reps

Movement Progress

Milestone 3,500

Pull-up

3,241 Reps (+30)

Milestone 1,200

Handstand Push-up

1,059 Reps (+30)

Milestone 400

Bench Press

374 Reps (+30)

History (1)

FT: Bench Press, Strict Press and Chin Up (Strict)s

30 Bench Press
30 Strict Handstand Push-ups
30 Chin Up (Strict)s

Result

9 mins 2 secs | Not Rx'd 9 mins 2 secs | Not Rx'd

331st WOD 331st WOD

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