30 Bench Press, 85 lbs
30 Strict Press, 25 lbs
30 Chin Up (Strict)s
30 Bench Press, 85 lbs
30 Strict Press, 25 lbs
30 Chin Up (Strict)s
September 4, 2015 2:29 PM
15 mins 21 secs | Not Rx'd
347th WOD
Result
Result
15 mins 21 secs | Not Rx'dNotes
Chin ups were not strict- jumping
Notes
Chin ups were not strict- jumping
Stats
WOD Count
347th
Level
-
Avg Power Output
14.4 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
347th
Level
-
Avg Power Output
14.4 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
631 Reps (+30)Milestone 800
Bench Press
638 Reps (+30)Milestone 1,750
Shoulder-to-Overhead
1,661 Reps (+30)Milestone 750
Shoulder Press
591 Reps (+30)History (1)
History (1)
