Sets
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Press | 100 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Push Jerk | 100 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 100 kg
Sets
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Press | 100 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Push Jerk | 100 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 100 kg
September 4, 2015 7:46 AM
1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd
Level 83
230th WOD
Result
Result
1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd ⚡ 300 kgStats
WOD Count
230th
Level
83
Work Performed
5,546 ft*lbs (+1,387)
Training Days
73 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
230th
Level
83
Work Performed
5,546 ft*lbs (+1,387)
Training Days
73 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
215 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
892 Reps (+15)Milestone 150
Push Press
97 Reps (+5)Milestone 700
Jerk
594 Reps (+10)History (4)
History (4)
