Ron Barrett Ron Barrett

09-04-2015 4:47 PM

09-04-2015 4:47 PM


2 RFT: 800 m and Clean & Jerks 2 RFT: 800 m and Clean & Jerks

2 rounds of:
Run, 800 m
12 Clean & Jerks, 62 kg

2 rounds of:
Run, 800 m
12 Clean & Jerks, 62 kg

Result

12 mins 26 secs | Not Rx'd

Result

12 mins 26 secs | Not Rx'd

Community

Community


Stats

WOD Count

231st

Level

-

Avg Power Output

108.7 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

231st

Level

-

Avg Power Output

108.7 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

864 Reps (+24)

Milestone 450

Clean & Jerk

343 Reps (+24)

Milestone 700

Jerk

618 Reps (+24)

Milestone 90,000

Run

81,390 Meters (+1,600)

Milestone 1,000

Shoulder-to-Overhead

916 Reps (+24)

History (1)

History (1)

0 Comments

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