btwb

Javier Rosa Javier Rosa

09-04-2015 5:50 PM

Follow

Run 1 mi TT Run 1 mi TT

Intervals
Run, 0.5 mi | 5:33

Result

5 mins 33 secs | Rx'd

Result

5 mins 33 secs | Rx'd

Notes

Did 800M row @ 3:22

Notes

Did 800M row @ 3:22

Community

Stats

WOD Count

107th

Level

94

Avg Power Output

29.1 (ft*lbs)/sec

Training Days

95 (2024)

History

1

Stats

WOD Count

107th

Level

94

Avg Power Output

29.1 (ft*lbs)/sec

Training Days

95 (2024)

History

1

Achievements

Milestone Reached

Run

10,000 Meters

Movement Progress

Milestone 15,000

Run

10,636 Meters (+805)

History (1)

Run 1 mi TT

Intervals
Run, 0.5 mi | 5:33

Result

5 mins 33 secs | Rx'd 5 mins 33 secs | Rx'd

Level 94 Level 94 107th WOD 107th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Javier Rosa. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Javier Rosa.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Javier Rosa. start your free trial