btwb

Jeannie Hudson Jeannie Hudson

09-02-2015 1:34 PM

Nicole Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

24 reps | 5, 5, 5, 3, 3, and 3 | Rx'd ⚡ 5 reps

Result

24 reps | 5, 5, 5, 3, 3, and 3 | Rx'd ⚡ 5 reps

Community

Stats

WOD Count

1175th

Level

Avg Power Output

65.4 (ft*lbs)/sec (-42.3)

Training Days

123 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1175th

Level

Avg Power Output

65.4 (ft*lbs)/sec (-42.3)

Training Days

123 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 230,000

Run

219,539 Meters (+2,400)

Milestone 6,500

Pull-up

6,140 Reps (+24)

History (2)

Nicole

500 m Rows
3 Pull-ups
500 m Rows
3 Pull-ups
500 m Rows
3 Pull-ups
500 m Rows
3 Pull-ups
500 m Rows
3 Pull-ups
500 m Rows
3 Pull-ups
184 m Rows
0 Pull-ups

Result

Level 55 Level 55 1060th WOD 1060th WOD

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

24 reps | 5, 5, 5, 3, 3, and 3 | Rx'd 24 reps | 5, 5, 5, 3, 3, and 3 | Rx'd ⚡5 reps ⚡5 reps

Level 56 Level 56 1175th WOD 1175th WOD

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