David Sonntag David Sonntag

09-08-2015 12:14 AM

09-08-2015 12:14 AM


Front Squat : 5-5-5-5-5-5-5 Front Squat : 5-5-5-5-5-5-5

Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


Result

3325 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

3325 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

532nd

Level

-

Work Performed

15,872 ft*lbs

Training Days

38 (2024)

History

1

Stats

WOD Count

532nd

Level

10

Work Performed

15,872 ft*lbs

Training Days

38 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

900 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,076 Reps (+35)

Milestone 1,100

Front Squat

916 Reps (+35)

History (1)

History (1)

0 Comments

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