Jen Lederle Jen Lederle

08-10-2011 11:40 PM

08-10-2011 11:40 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 150 lbs

Level 52


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 160 lbs

Level 61


3 Back Squats | 135 lbs

Level 40


Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 150 lbs

Level 52


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 160 lbs

Level 61


3 Back Squats | 135 lbs

Level 40


Result

2235 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 430 lbs

Result

2235 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 430 lbs

Community

Community


Stats

WOD Count

102nd

Level

69

Work Performed

6,104 ft*lbs (+868)

Training Days

40 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

102nd

Level

69

Work Performed

6,104 ft*lbs (+868)

Training Days

40 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,682 Reps (+15)

Milestone 100

Back Squat

55 Reps (+15)

History (6)

History (6)

1 / 6
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