Adam Walker Adam Walker

09-09-2015 4:53 AM

09-09-2015 4:53 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 100 kg

Level 65


5 Front Squats | 105 kg

Level 72


5 Front Squats | 100 kg

Level 65


5 Front Squats | 100 kg

Level 65


5 Front Squats | 100 kg

Level 65


Sets


5 Front Squats | 100 kg

Level 65


5 Front Squats | 105 kg

Level 72


5 Front Squats | 100 kg

Level 65


5 Front Squats | 100 kg

Level 65


5 Front Squats | 100 kg

Level 65


Result

2525 kg | 100 kg, 105 kg, 100 kg, 100 kg, and 100 kg | Rx'd -37.5 kg

Result

2525 kg | 100 kg, 105 kg, 100 kg, 100 kg, and 100 kg | Rx'd -37.5 kg

Notes

@ work

Notes

@ work

Community

Community


Stats

WOD Count

1072nd

Level

85

Work Performed

19,021 ft*lbs (-161)

Training Days

154 (2024)

History

20

Stats

WOD Count

1072nd

Level

85

Work Performed

19,021 ft*lbs (-161)

Training Days

154 (2024)

History

20


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,396 Reps (+25)

Milestone 1,700

Front Squat

1,572 Reps (+25)

History (20)

History (20)

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