Michael O'Hara Michael O'Hara

09-09-2015 8:41 PM

09-09-2015 8:41 PM


3-Position Power Clean : 1-1-1-1-1 3-Position Power Clean : 1-1-1-1-1

Sets


1 3-Position Power Clean | 60 kg

Level 17


1 3-Position Power Clean | 60 kg

Level 17


1 3-Position Power Clean | 64 kg

Level 25


1 3-Position Power Clean | 70 kg

Level 31


1 3-Position Power Clean | 70 kg

Level 31


Sets


1 3-Position Power Clean | 60 kg

Level 17


1 3-Position Power Clean | 60 kg

Level 17


1 3-Position Power Clean | 64 kg

Level 25


1 3-Position Power Clean | 70 kg

Level 31


1 3-Position Power Clean | 70 kg

Level 31


Result

324 kg | 60 kg, 60 kg, 64 kg, 70 kg, and 70 kg | Rx'd

Result

324 kg | 60 kg, 60 kg, 64 kg, 70 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

925th

Level

40

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

1

3-Position Power Clean PR

1 @ 70 kg 💣

Stats

WOD Count

925th

Level

40

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

1

3-Position Power Clean PR

1 @ 70 kg 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,777 Reps (+5)

Milestone 1,500

Power Clean

1,272 Reps (+5)

History (1)

History (1)

0 Comments

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