2 Squat Cleans, 185 lbs
20 Double Unders
4 Squat Cleans, 185 lbs
40 Double Unders
6 Squat Cleans, 185 lbs
60 Double Unders
8 Squat Cleans, 185 lbs
80 Double Unders
10 Squat Cleans, 185 lbs
100 Double Unders
2 Squat Cleans, 185 lbs
20 Double Unders
4 Squat Cleans, 185 lbs
40 Double Unders
6 Squat Cleans, 185 lbs
60 Double Unders
8 Squat Cleans, 185 lbs
80 Double Unders
10 Squat Cleans, 185 lbs
100 Double Unders
September 9, 2015 3:03 PM
18 mins 24 secs | Rx'd
1278th WOD
Result
Result
18 mins 24 secs | Rx'dStats
WOD Count
1278th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
1278th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,209 Reps (+300)Milestone 12,000
Double Under
10,978 Reps (+300)Milestone 6,000
Clean
5,629 Reps (+30)Milestone 600
Squat Clean
505 Reps (+30)Milestone 30,000
Squat
28,826 Reps (+30)History (1)
History (1)
