David Wood David Wood

09-11-2015 2:54 AM

09-11-2015 2:54 AM


Row 1100 m at 80% Row 1100 m at 80%

Intervals : at 80%
Row, 1100 m | 3:59

Intervals : at 80%
Row, 1100 m | 3:59

Result

3 mins 59 secs | Rx'd

Result

3 mins 59 secs | Rx'd

Notes

Supposed to maintain a 1:44 pace, but couldn't. Rowed a 1:49 pace. And I stopped twice.

Notes

Supposed to maintain a 1:44 pace, but couldn't. Rowed a 1:49 pace. And I stopped twice.

Community

Community


Stats

WOD Count

1333rd

Level

-

Avg Power Output

201.3 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

1333rd

Level

-

Avg Power Output

201.3 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Row

106,088 Meters (+1,100)

History (1)

History (1)

0 Comments

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