Intervals : at 80%
Row, 1100 m | 3:59
Intervals : at 80%
Row, 1100 m | 3:59
Result
Result
3 mins 59 secs | Rx'dNotes
Supposed to maintain a 1:44 pace, but couldn't. Rowed a 1:49 pace. And I stopped twice.
Notes
Supposed to maintain a 1:44 pace, but couldn't. Rowed a 1:49 pace. And I stopped twice.
Stats
WOD Count
1333rd
Level
-
Avg Power Output
201.3 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
1333rd
Level
-
Avg Power Output
201.3 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Row
106,088 Meters (+1,100)History (1)
History (1)