Nicholas Guerin Nicholas Guerin

09-11-2015 3:56 PM

09-11-2015 3:56 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 205 lbs

Level 79


Sets


1 Overhead Squat | 205 lbs

Level 79


Result

205 lbs | 205 lbs | Rx'd

Result

205 lbs | 205 lbs | Rx'd

Notes

#BaselineWOD #crossfit #OTMFit #wod #1RM

Notes

#BaselineWOD #crossfit #OTMFit #wod #1RM

Community

Community


Stats

WOD Count

98th

Level

74

Work Performed

648 ft*lbs

Training Days

46 (2024)

History

3

Stats

WOD Count

98th

Level

74

Work Performed

648 ft*lbs

Training Days

46 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,915 Reps (+1)

Milestone 150

Overhead Squat

114 Reps (+1)

History (3)

History (3)

0 Comments

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