Sets
1 Overhead Squat | 205 lbs
Level 79
Sets
1 Overhead Squat | 205 lbs
Level 79
Result
Result
205 lbs | 205 lbs | Rx'dNotes
#BaselineWOD #crossfit #OTMFit #wod #1RM
Notes
#BaselineWOD #crossfit #OTMFit #wod #1RM
Stats
WOD Count
98th
Level
74
Work Performed
648 ft*lbs
Training Days
46 (2024)
History
3
Stats
WOD Count
98th
Level
74
Work Performed
648 ft*lbs
Training Days
46 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,915 Reps (+1)Milestone 150
Overhead Squat
114 Reps (+1)History (3)
History (3)