August 15, 2011
Workout Level
55

5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs

Stats
  • ≈ 91.6 (ft*lbs)/sec avg power output
  • Level 55 worldwide. Lion status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-12-13
60
Milestone
55
Current
Previous Results

Below are your previous Kelly results.

  • Level
    NA
    5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs
    Friday, July 6, 2012 ()
  • Level
    NA
    Kelly : 30 mins 15 secs | Not Rx'd 4 secs | Not Rx'd
    5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs
    Tuesday, December 13, 2011 ()
Comments

You need more results before we can create this chart.