August 12, 2011 12:03 PM
13 mins 3 secs | Not Rx'd
65th WOD
Result
Result
13 mins 3 secs | Not Rx'dNotes
The last set of pull ups I had to use the band
Notes
The last set of pull ups I had to use the band
Stats
WOD Count
65th
Level
-
Avg Power Output
≈ 79.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
≈ 79.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
18,350 Meters (+1,200)Milestone 500
Pull-up
376 Reps (+36)Milestone 500
Kettlebell Swing
293 Reps (+63)History (1)
History (1)
