5 Double Unders
10 Double Unders
15 Double Unders
20 Double Unders
25 Double Unders
30 Double Unders
35 Double Unders
40 Double Unders
45 Double Unders
50 Double Unders
45 Double Unders
40 Double Unders
35 Double Unders
30 Double Unders
25 Double Unders
20 Double Unders
15 Double Unders
10 Double Unders
5 Double Unders
5 Double Unders
10 Double Unders
15 Double Unders
20 Double Unders
25 Double Unders
30 Double Unders
35 Double Unders
40 Double Unders
45 Double Unders
50 Double Unders
45 Double Unders
40 Double Unders
35 Double Unders
30 Double Unders
25 Double Unders
20 Double Unders
15 Double Unders
10 Double Unders
5 Double Unders
Result
Result
8 mins 2 secs | Rx'dNotes
tripped on rep#1 of a set, basically had no trip ups. Used regular licorice jump rope
Notes
tripped on rep#1 of a set, basically had no trip ups. Used regular licorice jump rope
Stats
WOD Count
162nd
Level
92
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
95 (2024)
History
2
Stats
WOD Count
162nd
Level
92
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
95 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,519 Reps (+500)Milestone 4,000
Double Under
2,569 Reps (+500)History (2)
History (2)