Sets
4 Front Squats, 80% 1RM | 225 lbs
4 Front Squats, 80% 1RM | 225 lbs
4 Front Squats, 80% 1RM | 225 lbs
Sets
4 Front Squats, 80% 1RM | 225 lbs
4 Front Squats, 80% 1RM | 225 lbs
4 Front Squats, 80% 1RM | 225 lbs
September 14, 2015 8:41 PM
Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'd
1026th WOD
Result
Result
Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
1026th
Level
-
Work Performed
7,821 ft*lbs
Training Days
33 (2024)
History
1
Stats
WOD Count
1026th
Level
-
Work Performed
7,821 ft*lbs
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,816 Reps (+12)Milestone 1,700
Front Squat
1,623 Reps (+12)History (1)
History (1)
