btwb

Steven Aragones Steven Aragones

08-16-2011 4:56 PM

08-16-2011 4:56 PM

Follow

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
28 Double Unders
0 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
28 Double Unders
0 Power Snatches 75 lbs

Result

5.467 rounds | Rx'd 0.084 rounds

Result

5.467 rounds | Rx'd 0.084 rounds

Community

Community

Stats

WOD Count

68th

Level

68

Avg Power Output

103.8 (ft*lbs)/sec (+0.8)

Training Days

50 (2024)

History

7

Stats

WOD Count

68th

Level

68

Avg Power Output

103.8 (ft*lbs)/sec (+0.8)

Training Days

50 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

400 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,767 Reps (+178)

Milestone 2,000

Double Under

1,767 Reps (+178)

Milestone 600

Snatch

457 Reps (+75)

Milestone 500

Power Snatch

420 Reps (+75)

History (7)

History (7)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
1 Double Under
0 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
1 Double Under
0 Power Snatches 75 lbs

Result

5.017 rounds | Rx'd 5.017 rounds | Rx'd

Level 63 Level 63 17th WOD 17th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
23 Double Unders
0 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
23 Double Unders
0 Power Snatches 75 lbs

Result

5.383 rounds | Rx'd 5.383 rounds | Rx'd 0.366 rounds 0.366 rounds

Level 67 Level 67 22nd WOD 22nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
28 Double Unders
0 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
28 Double Unders
0 Power Snatches 75 lbs

Result

5.467 rounds | Rx'd 5.467 rounds | Rx'd 0.084 rounds 0.084 rounds

Level 68 Level 68 68th WOD 68th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 2 Power Snatches | Rx'd 4 rounds + 30 Double Unders + 2 Power Snatches | Rx'd -0.9 rounds -0.9 rounds

Level 50 Level 50 627th WOD 627th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

7:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

7:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds | Rx'd 3 rounds | Rx'd -1.567 rounds -1.567 rounds

Level 29 Level 29 644th WOD 644th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds | Rx'd 3 rounds | Rx'd -1.567 rounds -1.567 rounds

Level 29 Level 29 643rd WOD 643rd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd 5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd ⚡2.7 rounds ⚡2.7 rounds

Level 76 Level 76 739th WOD 739th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Aragones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Aragones.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Aragones. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Aragones. start your free trial