September 19, 2015

4 rnds 60 minutes, literally couldn't do anymore pull-ups. Hands are done

Workout Level
56

5 rounds of: Run, 800 m 30 Kettlebell Swings, 2 pood 30 Pull-ups

Stats
  • 64.2 (ft*lbs)/sec avg power output
  • Level 56 worldwide. Lion status.
Milestone

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Level
60
Milestone
56
Current
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  • Scott Kuehn
    September 19, 2015
    4 rnds 60 minutes, literally couldn't do anymore pull-ups. Hands are done
    5 rounds of: Run, 800 m 30 Kettlebell Swings, 2 pood 30 Pull-ups