3 rounds of:
Wall Balls 10 lbs
Sumo Deadlift High-pulls 35 lbs
20 in Box Jumps
Push Press 35 lbs
Rows
3 rounds of:
Wall Balls 10 lbs
Sumo Deadlift High-pulls 35 lbs
20 in Box Jumps
Push Press 35 lbs
Rows
Result
Result
202 reps | 70, 68, and 64 reps | Not Rx'd -45 repsStats
WOD Count
26th
Level
-
Work Performed
1,608 ft*lbs (-38,988)
Training Days
24 (2024)
History
3
Stats
WOD Count
26th
Level
-
Work Performed
1,608 ft*lbs (-38,988)
Training Days
24 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Squat
411 Reps (+0)Milestone 300
Wall Ball
76 Reps (+0)Milestone 250
Shoulder-to-Overhead
241 Reps (+0)Milestone 150
Push Press
106 Reps (+0)Milestone 250
Sumo Deadlift High Pull
171 Reps (+0)History (3)
History (3)
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