27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
September 21, 2015 1:33 PM
14 mins 9 secs | Rx'd
Level 56
1056th WOD
Result
Result
14 mins 9 secs | Rx'dStats
WOD Count
1056th
Level
56
Avg Power Output
≈ 34.3 (ft*lbs)/sec
Training Days
102 (2024)
History
2
Stats
WOD Count
1056th
Level
56
Avg Power Output
≈ 34.3 (ft*lbs)/sec
Training Days
102 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
14:30
Movement Progress
Movement Progress
Milestone 500
Row Calories
402 Reps (+72)Milestone 20,000
Squat
19,356 Reps (+72)Milestone 2,000
Thruster
1,976 Reps (+72)History (2)
History (2)
