27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
12 mins 16 secs | Rx'd ⚡ 6 secsStats
WOD Count
1019th
Level
82
Avg Power Output
≈ 35.0 (ft*lbs)/sec (+0.6)
Training Days
141 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1019th
Level
82
Avg Power Output
≈ 35.0 (ft*lbs)/sec (+0.6)
Training Days
141 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Row Calories
723 Reps (+72)Milestone 17,500
Squat
16,090 Reps (+72)Milestone 2,000
Thruster
1,983 Reps (+72)History (3)
History (3)